Want to learn more?For more information on mindfulness techniques, tools, and research, check out these additional resources:
Parenting with mindfulness: A Mindful Approach to Parenting by Geoff Bell-
Lifestyle
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Children\’s ProductsConsumers\’ ChoicegoldTeething NecklacePure HazelwoodsilverMadeGood Granola Minis—Chocolate BananaRiverside Natural Foods Ltd.bronzeCamiliaBoironRetailers\’ ChoicegoldFloraBABYRenew L
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Want to learn more?For more information, check out these additional resources:
Earthwise Garden – earthwisesociety.bc.caOntario Horticultural Association – gardenontario.orgHelping Nature Heal – helpi -
Want to learn more?Check out these websites for more information on hormone health.
drtorihudson.com/articles/ – Evidence-based articles on women’s health by Tori Hudson, ND, adjunct clinical professo -
Stressed? Reach for your sketchbook. Studies have shown that making art and drawing is a powerful tool to combat stress.Your pulse accelerates, your breathing is tense, and your head hurts. You want t
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Climate change is altering Canada’s Arctic landscape in ways that are not yet fully understood. Repercussions, however, are already being felt by northern Canadians. Learn more about this issue and wh
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Spending time down on the farm provides not only a relaxing experience, but many health benefits too. Learn about farm vacations, farm camps, and pick-your-own experiences that allow you to get your c
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Earth Day’s a great time to jumpstart some of those green habits you’ve been meaning to adopt but never got around to.
April 22 is Earth Day. Celebrated around the world, more than a billion people ta -
Fossil fuel extraction and dependence are both major contributors to climate change. Did you know that Canada has many alternative, clean, and renewable options? Discover alternative energy sources de