Prized for their creamy-smooth texture, rich taste, and heart-healthy fats, avocados are more popular now than ever.Prized for their creamy-smooth texture, rich taste, and heart-healthy fats, avocados
alive Editorial
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According to a recent study from Food Chemistry, eggs could potentially reduce our risk of heart disease and cancer.Eggs have been bounced between nutritionists’ naughty and nice lists countless times
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The holiday season is a time to indulge in sweet treats, many containing nuts. Read on to learn the true facts about peanut allergies.Parents of peanut allergic children are understandably concerned f
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Sweet, versatile, and packed with nutrients, beets are the superstars of the winter veggie crop.Sweet, versatile, and packed with nutrients, beets are the superstars of the winter veggie crop.Part of
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Welcome to week three of our six-week Meatless Monday series! This hearty, three-course vegetarian meal will warm you up on a cold day.Welcome to week three of our six-week Meatless Monday series! If
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This year, why not give gift baskets with homemade food?Gift baskets are great presents—you can personalize them, stuff them full of the recipient’s favourite things, and add your own decorative touch
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Many people love fish but tend to avoid cooking it themselves because afterwards their home smells of a fish and chip shop.Fish is good. Fish is good for you. Fish tastes good. Fish is a good source o
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Clean eating: its a term youve probably heard thrown around lately. But what does it actually mean? How does one actually eat \”clean?\”Clean eating: it’s a term you’ve probably heard thrown around la
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If youve been following along with us the past few weeks, you know that were encouraging the alive community to take the Meatless Mondays challenge.If you’ve been following along with us the past fe
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This year save your loved ones the \”pleasure\” of eating another one of your go-to salad-in-a-bag delights and cook them up something theyll remember!With the holidays swiftly approaching, it’s likely